CoreContact Contemporary Dance
Taught by Lisa Townsend
Tuesday Nights @ the BCC
July 17 – August 28
$10 – $15 drop in, sliding scale
CoreContact is a Movement class for the mind-full body.
Joining mind/body modalities with release based modern dance
we begin by warming our bodies with a focus placed on our breath,
the body’s alignment, our soft tissue and bones.
This attention established,
we will build from simple movement exercises to longer dance phrases.
Phrase material will emphasize: going in and out of the floor with ease,
dancing boldly & covering lots of space, taking chances off balance,
embodying articulate gestures,& developing musicality within
our strong, efficient, and graceful bodies.